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Your Lateral Deltoid and You

1 minute read

The muscle marked in red is the lateral deltoid. I do not recommend damaging this muscle, as it seems to factor into just about every single frakking movemen...

Vote Vote Vote

less than 1 minute read

The baby stoat pretty much says it all: I voted, b***es, and did so from the comfort of my own dining room table thanks to my lovely permanent mail-in voter ...

Plum Wine Progress Report #2

1 minute read

When last I reported on the Plum Wine it had been racked from primary into secondary with the intention of re-racking every two weeks.